Winter Skin Care Tips
Last winter we had a terrible weather conditions in Europe. In UK and Germany there as record breaking temperature and in these conditions your skin can take a toll. Having humidifiers at home or Luftbefeuchter in German, can help you keep your skin moisturised in cool conditions.
In cold conditions even oily skins can get all dry. SOme of us believe that wearing many layes of clothes will keep the skin safe from not getting dry but that’s not true. Here are some tips on how you can keep your skin healthy over winter period.
Water certainly should be the top of everyone’s list. Drinking plenty of water keeps our organs hydrated and the biggest organ we have in our body is the skin. Water keeps our skin moisturised from the inside. Because of exercise or fitness programs our body sweats a lot so we need to drink 2 to 3 litre of water daily to keep our body refuelled.
Apply cream in to the skin before going to sleep. Most people apply the creams before they head out in the day time but they do not apply it before going to sleep. Activities throughout the day reduce the moisture in the skin and this will continue if we do not moisturise our skin at nights. Otherwise your body will feel dryer when you wake up in the morning.
Use humidifiers in your home, because the air in winter can be very dry. The heater is almost on all day long and it can cause drying effect on the skin and nasal passages hence you will see dry blood coming out of your nose every time you blow.
Have shower in cold water. Yes it might be a difficult task to achieve but it is vital for your skin and if you want to protect your skin then you will have to.
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- Clear Skin With Humidifiers
- Skin Care Myths
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- 5 Guidelines Towards Superior Skin care